On gossip and complaining

Not engaging in gossip in a small office or group of people is very hard to do. Gossip may start out in the form of being strictly information. But be careful. I have often been tempted to join in. It is a lifelong work in progress and I constantly work on being more positive and happy. At the time of writing this article, I have been at my current job over fourteen years. There is a high potential for a lot of baggage to have collected over the years. Learning to let go is a good habit. Learning not to collect the baggage in the first place is even better! I am proud to say that where I work, there is very little gossip these days.

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Gossiping doesn’t make for a happy day at work, and it only makes you feel less in control of your situation. On top of that it leaves you feeling worse than when you began. There’s a reason for that. Being a gossip or engaging in negative talk results in much lower-vibrational energy and much lower feelings of worth. It’s not worth it just to fit in and go along with the crowd, or be one of the gang.

For me, going with group mentality and not rocking the boat has been a lifelong habit of self-survival. I am now finding this does not suit my spiritual growth. If I find that I have slipped and gossiped or complained about a coworker or situation—even if it seems I am being factual and only reporting what I observe—I get a physical feeling in my gut that is uncomfortable. I know it was wrong to do and was negative energy. This feeling is a physical manifestation of my intuition telling me I have been engaging in a low-vibrational activity that does not suit my higher good. Continue reading

What the heck is Universal Flow?

So, you ask what the heck is Universal Flow? You talk about it all the time and it’s one of the classes you teach. The answer boys and girls is, it’s the energetic flow of life all around you, and within you. This includes all of nature, emotions, feelings, people, and even places. You can tap into it, go with the flow, get a read on different situations and act accordingly. Much like surfing, there will be ups and downs in the flow, but you can learn to ride these waves.

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It’s a place of feeling, sensing or knowing. Have you ever walked into a room and, without anyone saying a word, you can feel there is tension as thick as pea soup? That’s you sensing the Universal Flow in one particular flavor. Tension, which is fear based. Everyone in the room contributes to this in one form or another. They may be creating the tension by stirring the pot or confronting someone. Or they may be bystanders affected by witnessing the events unfolding.

You might feel a different flavor of Flow in a crowded event that is fun and uplifting. It’s not just your own emotions you are feeling, there is also a general vibe that is being broadcast. Especially an event with a lot of people such as an outdoor concert. Remember, you are a sender and receiver of energetic vibrations. Here is an article on the topic by Steve Pavlina.

One place where you are sure to pick up on this vibe is almost any airport. Most everyone is in a rush, hates the ordeal of checking in hours before their flight, standing in line, waiting for their flight, and hearing of delays. For me it is going into one particular chain store, larger than several football fields. The air is stale and seems to suck the very life essence out of me after about five minutes! I take special pains to not go in that store, if I don’t absolutely have to. The vibe in there is awful.

Setting your inner vibe to a loving intent for the day helps you to sense the lay of the land of the bigger picture—the Universal Flow. This is also a place from which you may apply the Law of Attraction. You are working in a co-creative effort when you use your intent and the Laws of Attraction to direct your life. If you have an intent of loving kindness, you will attract more of the same. Life is a lot easier that way!

Once you are open to feeling and sensing different energies from people, places and events, you will start getting intuitive nudges on how to act, what to do. You will feel more confident in trusting your own intuition and going with the flow. These intuitive hits or nudges may help you in difficult situations, as well as everyday, routine tasks. In any case, that’s my simplified version of what Universal Flow is. I use it every single day, in every part of my life, no matter how small, and I have never felt more empowered or free!