What is intuition?

The best way I can explain it is to say it’s your gut reaction to things, events, people. That’s how it starts. Your body is a large antenna for All That Is, and all that’s going on energetically. Your intuition is often felt on the Spirit/Universal-level, but experienced or felt somewhere physically in your body. Ever feel a sense of dread in your gut as you walk into a room of people? You can tell when something is ‘in the air’, or when there is something wrong. It’s your Spidey Senses kicking in. Your intuition is telling you, through your body, something is off. That’s the way I discovered my intuition. Always trust your gut. Your gut will not lie to you. Always trust your gut over your logical mind, or even over your heart if in doubt. Your gut reaction is never wrong.

Intuition is of course much richer, and much more complex than the above description, but that’s the best way I can describe sensing the beginnings of intuition. It’s much more powerful that many of us realize. I leave it up to you, the reader to do research, make your own decisions, and experiment on your own. That way once you accept a new concept or thing, it’s totally yours. That’s the best way to proceed if unsure of something new. Always do your own, personal research. Whatever information does not resonate with you, drop it. Feel free to accept what does resonate with you.

When you start sensing and using it to your advantage, you can do much to move your life forward in ways you never imagined before, for your higher good and the good of the planet. Intuition is also one way Spirit/The Universe/All That Is uses to communicate with us. It’s how you are nudged and how hints are communicated to you. Using intuition to live on a moment-by-moment basis doing everyday things is how I have lived my life for many years. I can hardly imagine a time I did not use my intuition, and I can’t imagine how I lived before I started using it.

For me personally, it can come as the usual gut reaction, or feeling like butterflies in my stomach. Or just that sub-vocal whisper in my subconscious, or a red flag feeling/sensing sort of feeling. Think Spidey Senses. Pay attention to those! I have also gotten messages through visuals that pop into my head, much like the old slide projector shows. A slide pops up, stays on screen for a few seconds, and is gone. A song on the radio may be playing lyrics that I should pay attention to, that are meaningful for me at the moment. There are countless ways intuition can be sensed, felt and seen.

Intuition is one of the greatest tools for a self-actualized, self-directed, You are the author of your life way of living. Don’t discount it. Start paying attention. Pay attention to that voice in the stillness. Explore. Research, and start using this wonderful tool brought to us directly by the Universe and All That Is.

I could go on and on about intuition, but I would rather write just enough to get a spark started in you. In a future blog post I will talk more on intuitive hits.

Feel free to comment, discuss and leave me a note in the comments section. Happy research!

On gossip and complaining

Not engaging in gossip in a small office or group of people is very hard to do. Gossip may start out in the form of being strictly information. But be careful. I have often been tempted to join in. It is a lifelong work in progress and I constantly work on being more positive and happy. At the time of writing this article, I have been at my current job over fourteen years. There is a high potential for a lot of baggage to have collected over the years. Learning to let go is a good habit. Learning not to collect the baggage in the first place is even better! I am proud to say that where I work, there is very little gossip these days.

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Gossiping doesn’t make for a happy day at work, and it only makes you feel less in control of your situation. On top of that it leaves you feeling worse than when you began. There’s a reason for that. Being a gossip or engaging in negative talk results in much lower-vibrational energy and much lower feelings of worth. It’s not worth it just to fit in and go along with the crowd, or be one of the gang.

For me, going with group mentality and not rocking the boat has been a lifelong habit of self-survival. I am now finding this does not suit my spiritual growth. If I find that I have slipped and gossiped or complained about a coworker or situation—even if it seems I am being factual and only reporting what I observe—I get a physical feeling in my gut that is uncomfortable. I know it was wrong to do and was negative energy. This feeling is a physical manifestation of my intuition telling me I have been engaging in a low-vibrational activity that does not suit my higher good. Continue reading

Everything is energy

That’s my personal mantra. It’s something I’ve learned through observation and experience. The Universal Flow is made up of energy, as are thoughts and emotions. Energy is almost one and the same with the Universal Flow. It is the matrix within all of us lives our lives. There isn’t a thing that does not have energy. Even a rock has moving molecules, albeit they move very slowly and not too much. Manmade substances move too at the molecular level. It’s all energy.

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The type of energy that I am most interested in, and that affects our lives on a daily basis is, the energy that we feel and interact with from other people, places, things and events. Feelings, emotions and words especially carry their own vibes, their own energetic signature. Everything is Energy is what I live my life by in terms of sensing what the energy is like around me, or in a place I am going to, or when I am going to be in a meeting, or be with a certain person or group of people. It’s a big part of the co-creation process and manifesting.

I teach a class on working with Universal Flow and developing intuition. Energy sensing through mind, intuition, and body are a big part of this class. You can learn to sense this energy and work with it. Setting your inner hum, your intent, is a big part of having a successful day of navigating the jungles of space and time. But for big ideas and beliefs like this, I leave it to the reader to do their own research and have their own experiences in determining whether or not this is true for them. For me it certainly is.

What the heck is Universal Flow?

So, you ask what the heck is Universal Flow? You talk about it all the time and it’s one of the classes you teach. The answer boys and girls is, it’s the energetic flow of life all around you, and within you. This includes all of nature, emotions, feelings, people, and even places. You can tap into it, go with the flow, get a read on different situations and act accordingly. Much like surfing, there will be ups and downs in the flow, but you can learn to ride these waves.

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It’s a place of feeling, sensing or knowing. Have you ever walked into a room and, without anyone saying a word, you can feel there is tension as thick as pea soup? That’s you sensing the Universal Flow in one particular flavor. Tension, which is fear based. Everyone in the room contributes to this in one form or another. They may be creating the tension by stirring the pot or confronting someone. Or they may be bystanders affected by witnessing the events unfolding.

You might feel a different flavor of Flow in a crowded event that is fun and uplifting. It’s not just your own emotions you are feeling, there is also a general vibe that is being broadcast. Especially an event with a lot of people such as an outdoor concert. Remember, you are a sender and receiver of energetic vibrations. Here is an article on the topic by Steve Pavlina.

One place where you are sure to pick up on this vibe is almost any airport. Most everyone is in a rush, hates the ordeal of checking in hours before their flight, standing in line, waiting for their flight, and hearing of delays. For me it is going into one particular chain store, larger than several football fields. The air is stale and seems to suck the very life essence out of me after about five minutes! I take special pains to not go in that store, if I don’t absolutely have to. The vibe in there is awful.

Setting your inner vibe to a loving intent for the day helps you to sense the lay of the land of the bigger picture—the Universal Flow. This is also a place from which you may apply the Law of Attraction. You are working in a co-creative effort when you use your intent and the Laws of Attraction to direct your life. If you have an intent of loving kindness, you will attract more of the same. Life is a lot easier that way!

Once you are open to feeling and sensing different energies from people, places and events, you will start getting intuitive nudges on how to act, what to do. You will feel more confident in trusting your own intuition and going with the flow. These intuitive hits or nudges may help you in difficult situations, as well as everyday, routine tasks. In any case, that’s my simplified version of what Universal Flow is. I use it every single day, in every part of my life, no matter how small, and I have never felt more empowered or free!