As hard as it is to admit I’m one of the worst for having an adult temper tantrum. It happens rarely, but when it does I wonder why I can let someone rattle my cage. I’m a devotee of the gentle and understated guru, Eckhart Tolle. I am also a disciple of all things Pema Chödrön. Pema is a lovely western Buddhist nun with a lot of solid, no-nonsense advice about how to not let yourself get hooked.