About PatNewMex

I'm an animal lover disguised as a desert mystic. I live in the high desert of New Mexico, coming from Northern Wisconsin by way of Minneapolis, Duluth, and Manhattan. I am in love with the high desert and have made my home here. I'm handy with power tools, experimenting in the kitchen, a deck of Tarot cards, and am studying mediumship. Welcome!

Leaving the Blogging World. Thanks it’s been a lovely ride!

With much consideration I am taking down this website. I have grown past the need to blog about life’s ups and downs. My readership is slim which is on me for being lazy about digital marketing. Life is short and I want to live more of it offline.

I may be back in some capacity in a few years, as I am writing a book and have other things manifesting! I have enjoyed every comment, every like and every friend and connection I have made here.

A lasting piece of advice from the Bard.

This above all: to thine own self be true, and it must follow, as the night the day, Thou canst not then be false to any man.

William shakespeare, Hamlet

When in doubt about life, yourself or the world in general you could live your life by embracing the following poem by Max Ehrmann.

Desiderata

Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons. Speak your truth quietly and clearly; and listen to others, even to the dull and the ignorant; they too have their story. Avoid loud and aggressive persons; they are vexatious to the spirit. If you compare yourself with others, you may become vain or bitter, for always there will be greater and lesser persons than yourself. Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time. Exercise caution in your business affairs, for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals, and everywhere life is full of heroism. Be yourself. Especially do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment, it is as perennial as the grass. Take kindly the counsel of the years, gracefully surrendering the things of youth. Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness. Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be. And whatever your labors and aspirations, in the noisy confusion of life, keep peace in your soul. With all its sham, drudgery and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy.

—Max Ehrmann, 1948

Be well,

Patty

Why you attract uncomfortable experiences: A better understanding of the Law of Attraction

I have wonderful friends that cheer me on when I’m having a difficult time. My friends have been a source of solace and comfort. For several years I’ve had an uncomfortable chronic condition that recently cleared up. When I am having an episode I sometimes tell my friends so they know I will be down for the count for a few days, unable to drive a vehicle, focus. It’s not a complaint, just a fact that is meant to inform and set expectations.  

Occasionally I get a response as follows: “Don’t attract that to yourself! Don’t talk like that or you will attract it to you!” Well I know they mean well but that advice seems rather out of place. It seems to go against the idea that I actually do have something chronic. To say otherwise is denial of the current moment. I’ve never gone wrong following the advice of Eckhart Tolle as teaches us in his quote:  

Accept — then act. Whatever the present moment contains,  
accept it as if you had chosen it. Always work with it, not against it.  

On the face of it, the Law of Attraction seems to deny the current moment. How can that be? There seemed to be a naturally inherent conondrum with the Law of Attraction.

Continue reading

Follow the Energy: A big lesson and huge life change

Through the churning miasma and the cosmic 2×4 I’ve recently learned something valuable about myself. Many different factors have lead to this life change. I’ve been under pressure and experienced some very humbling moments recently. So not like me. Physically I’ve had problems with sinus-related vertigo. I’ve been unsteady on my feet and a bit slower. I’ve had much lower energy and feel like I’m dragging around. I’ve been unable to sleep well lately.

When we are weakest, the big lessons have a chance at crashing the party.

The thing that brought about the change—the catalyst—was that an old building was being torn down on my property. Cleaning and decluttering always sets free a lot of old, held down energy. There is a huge, huge release of energy literally blasting out of the ground, going back up to Spirit. I believe a lot of the energy was wrapped up in the walls of that old building. It was brought to the property years ago by my ex against my wishes. Those walls held a lot of bad energy and memories. It was well past time to let it go!

During times of decluttering and change, I cannot sleep. I am not awake and obsessing or thinking about anything in particular. I’m simply very wide awake. It is like riding a huge energy tsunami. Over the years I’ve learned to enjoy and even use these times for my benefit. The energy that had me laying awake gave me time to think and feel. I had been feeling fear high in my throat for many weeks. It was almost like being choked the feeling was so palpable. But why was it there and what was it attached to?

Since this didn’t seem attached to this lifetime—again following the energy—I knew this was something karmic.

Continue reading

Realization Drops In

As I was raking up years worth of old leaves and branches my mind started wandering in that lovely way that it does. I was thinking how my personal evolution has progressed and changed so drastically in the past few years, and how I now understand myself so much better than I ever have before. I know that being a sensitive person and living with an open heart changes your perspective totally. I live from a place of wanting to serve others. In that way I grow the most. It stretches me the most. It’s still very new way of life for me.

As I was raking, I thought about how I never seemed to have any specific goals in my career. I’ve had many different jobs over the past 48 years. In fact one position I held for over 16 years I did three totally different jobs. I enjoyed and excelled at all three positions because I have many different skills, and a strong desire to serve. But I always felt I either stumbled into these jobs or created them out of pure necessity. I never had any goals to be anything in particular.

I wondered why that was.

It occurred to me that most other people on the planet have specific goals, desires, and aspirations for what they want and where they want to be professionally speaking. Even when I was trying to decide a major for college between marine biology or art—two totally different subjects I felt equally suited for—it was an agonizing and difficult decision to make. I could not make up my mind. I could not picture where I wanted to be in 10 years. I did not have a specific role I wanted to fill. I wondered, was I a lazy person? Why did I lack this desire when so many others had it? What is wrong with me?

As I pondered my supposed lack of ambition and drive the answer very quietly dropped into my head. As a person who wants to serve others, there is no need, no desire to set a goal of how you want to be of service. All a person has to do is show up and wait for instruction on how to best be of service. It does not matter what the task is, or who the employer is, or what the role is. What matters is the driving force to be of service. And that is all there is to that!

It’s funny that we don’t teach that in school, but instead try and drive people to specific categories, or roles. My personality drives my success and has been responsible for all the various roles I have played in my long working career. I realize that now. That’s how I should have operated from the get go. I guess all this time I was operating that way, but I was never consciously aware of it. I believe that would have helped me feel more like I fit in, had I realized that about myself.

A NOTE ON PASSION: You always hear people saying “follow your passion” but what if you have dozens of them? That’s not exactly good advice either. Conversely, if you have no passion for anything in particular, it may make you feel that you don’t fit in, or that something is wrong with you. The follow your passion drum is sounding loudly these days, but I feel it does not serve all of us equally. Perhaps it would serve you well to simply let passion flow through as you do whatever it is you want to for a living or for your life. Passion follows you when you do something, anything, you love. Don’t beat yourself up if you have not ‘found your passion’ yet. Do a little soul searching and perhaps find a purpose rather than a passion. You can Google dozens of good articles on purpose vs passion.

My Answer may be your answer. If you are still struggling to know why you don’t feel that you fit into any particular part of the world, or you have not “found your passion,” maybe you are a person driven to simply serve in whatever capacity is needed at the time, wherever you happen to be. For me, striving for a particular goal would have been a terribly awkward and confusing way of operating. Progress would have seemed elusive and futile. Now that I know this about myself at—nearly at the end of my working career—I laugh about it and think about how I just kept putting one foot in front of the other, and I did just fine.

If you have no particular professional desire, passions or goals, maybe you too are a person who simply wants to be of service in whatever capacity is needed at the time. Maybe that is your purpose. That’s a great place to be, and society will always need people like you! Be open to whatever is next and in that way, you can follow your heart.

Keeping an open heart

I experience this thing I call the Jukebox in my head. Every so often I wake up with a song in my head, or I might be driving along and hear a song, no radio on. I always pay attention when this happens. I believe I’m receiving hints, or being guided in a small way.

The other morning I woke up to the song “Killing me Softly With His Song” playing in my head. (As sung by Roberta Flack.) I made my morning tea and Googled the song on my phone. As I listened I also remembered Roberta’s gorgeous voice singing another song, “The first time every I saw your face”. I listened to that next. The three verses are succinct and poignant. It’s all there is to say about love. I doubt anyone could listen to that song and not be moved.

As I listened to this beautiful expression of love, I sang along with it even though I’m a terrible singer with a scratchy alto voice. I could barely do the song justice. However something unexpected happened as I sang along. Voicing this love letter opened me in ways I had not foreseen. I experienced a bitter sweet feeling. The ache of an open heart. The feeling reminded me much of the day I decided to leave a long-term relationship. My heart cracked wide open, because I knew I would break my partner’s heart, even though it was clear our time together was at an end.

To have an open heart—born out of compassion—opens you to feel the entire All That Is. You can feel other people’s pain. You understand where they are coming from. But you do it from a place of relative safety and deep knowing. You have a new understanding that goes beyond the self. In experiencing a shattering so absolute, it feels like you will never have a whole heart again. I have discovered through my own experience that this is actually a preferred way to live.

Today I have a much repaired and different heart from the one I started out with. A heart that shows my battle scars but in a gentle, understanding, and loving way. I am now open to understand, to grok, what it is like to feel pain, and still be alive and vibrant. This is not being a martyr. That’s a totally different energy pattern. I’m talking about knowing what it is like to feel energy/vibrations/emotions coming through your heart that move you. You begin to organically understand what others have been through in a totally non-verbal way. This is where compassion is forged, right there in your open heart. Once experienced, there is no going back.

As I felt my heart staying open, but with the sting of passion, I thought to myself, who is it I have these remembered feelings for? I could not name one person, nor could I remember a specific situation I had felt this way. Yet I knew without a doubt I had felt this way many times in my life. So where was this feeling coming from and who was it associated with? The feeling persisted. Somewhere there is a kernel of truth in this, and it is an opportunity for growth. An opportunity I wouldn’t miss for the world.

After some reflection, I came to the realization that love resides in the self, not in the other. I had these feelings of love for every person I had ever been close to. Every pet, every friend, every emotional situation be it joy or sorrow. I stayed open to these feelings all day. It’s a feeling of total vulnerability. This is something most of us hide from. When I am feeling vulnerable and open, I like to take the advice of my favorite Buddhist nun, Pema Chödrön. It’s the running away from emotions that makes us feel so uncomfortable. Staying with a feeling without taking action is a great gift to give yourself. I wanted to be fully present for this so I allowed myself the experience instead of shutting down or running away.

When your heart opens you allow yourself to fully feel, to fully live, to fully be. Don’t close down when this happens, let it all flow through you. Now you are a warrior of the heart. This makes you stronger than any force on earth (because it is from Spirit). The wounded warrior is a natural healer born of uncomfortable experiences and heartache. So do you see that even painful experiences are beneficial. They have their purpose.

I hope my open heart never closes, never fully heals. I do not want a perfect, whole heart. I want my experiences to live within me, in a positive way. In an organic way. Let your heart be touched. In this way you will be able to comfort, assist, or simply understand a fellow human being. Or you may simply understand them at a soul level. Keep looking through your heart’s sensitive energy, not just your eyes. You will see and feel much that would otherwise be closed to you. I wouldn’t trade my life’s journey—all the ups and downs—for anything. I love having an open heart. I believe it serves me well.

A huge revelation about self-doubt

While chatting with an old friend, I stumbled onto one of the biggest insights of my life. Something that seems so obvious to me now. Had I not had this conversation, this insight may not have been realized or verbalized. The idea would never have formed into words. Sometimes buried wisdom from years of experience and hindsight comes out in a flash while talking.

When I tell stories of my marriage—an abusive and dysfunctional relationship—it is from a distant vantage point. I find hindsight can be a wonderful gift showing me how far I’ve come, and how much I’ve learned. From this distance it’s like looking at someone else’s life. There is no pain, no regret, no negative feelings at all. Just observation. A place of deeper calm, clarity and maturity.

I always tell people, as difficult as that relationship was, it was necessary for my growth. If Dorothy had discovered her ruby slippers at the beginning of The Wizard of Oz story, she would never have gone on such a wild adventure. She would never have known her strengths, her fears. She never would have had to reach down into that deep well of inner personal strength and pull herself out to safety. She would have never truly known herself. And she would have never met all those wonderful friends along the way! I embraced that difficult time in my life as the same sort of adventure.

I related to my friend I never understood why I was so foolishly loyal in my marriage. Why did I stay well past the time I should have left? Then I realized what kept me hanging on. It was my own niggling self-doubt. Those thoughts of, “Maybe it is me at fault? Maybe I need to change? Maybe I can do something to salvage this mess? What can I do better?” Endlessly trying to make the relationship work, and endlessly filling myself with self-doubt. That kept me in a bad situation way past the time I should have left. While telling all this to my friend, the magical words came so easily…

“All my self doubts were what kept me in that relationship too long. Self-doubt is the opposite of intuition.”

Self doubt kills intuition. It does you no favors. It’s fear based and you don’t need it. Once you realize and internalize that, you have the key to unlock every door.

These days I follow my gut instinct as a way of life. I have tons of naturally occurring intuition that is like water flowing through my daily life. I have learned to recognize and use my intuitive nudges. Intuition is not only used for the big stuff, it’s for everyday use. This was the biggest positive thing that came out of a bad situation. Realizing intuition is a better, more organic way to live. And realizing self-doubt has no room in my life. I will never go there again.

Don’t let self doubt sabotage any part of your life, no matter how small. Not even when practicing self-improvement. Use your intuition instead and you will always come up with the right answer for any situation.

Healing: Acceptance, slowing down, deep diving, and finding ways to thrive

In my last post I thought I had solved a long-standing physical issue just as I felt I was on the cusp of moving forward. The Universe had other plans for me. There was much from my past still stuck in my body (aka PTSD) that needed processing and ousting. I believe the body holds onto trauma long after you have processed it emotionally and mentally. You feel fine, like you are over it. But then comes a trigger and your body is instantly in panic mode. Then you realize you have more to process and let go of.

Forgiveness

It has not been a easy road. In fact it’s been very bumpy, drawn out, and terribly inconvenient. But clearing the decks and letting go of the past comes before you can move on. I had forgotten this in my excitement at the idea of achieving a new level. I cut cords to those from my past one more time and added a good dose of forgiveness for all parties involved, including myself. The road to healing is more than about the body. You must heal at every level.

Continue reading

Problems solving themselves: moving to the next level

All this year I have felt there has been a doorway to my energy, constantly opening and shutting. One day fully open, tons of energy, drive and good feelings abound. The next day it’s closed, no energy, no focus, no drive, nada. Like going through a revolving door and not getting anywhere but experiencing the frenetic thwump-thwuming of the door going round and round. Happy for the good days. Dismayed and frustrated at the bad.

Recently everything changed. I don’t know any other way to put it, but it seems many long-standing problems I’ve been dealing with are solving themselves.

Continue reading

Don’t tough it out!

As I sat having difficult surgery on my mouth, teeth and gums to remove a cyst and receive a bone graft, I am pretty sure my blood pressure was sky high. I was determined to go into this emergency surgery with some guts and a ton of patience. Not wanting to hear the words ‘bone graft’ or ‘biopsy’ in the same conversation with my endodontist made this exceptionally hard to swallow.

Continue reading

When does caring turn to interfering?

I have a deeply ingrained urge to help others, to be of assistance when I can. It’s part of being an empath. I feel strongly for others. I have a tendency to take someone under my wing and advise them if they seem needy. There are many people I listen to and never give advice to as they seem wiser than yours truly. But for those who seem like they could use a hand, I advise. I suggest. I hope. I inform. I try and give the information—the benefit of my own experience—to save them trouble. But where is that middle ground between helping and interfering? Between caring and expecting too much? Today I question my own motives in getting involved with others. People have their own path to walk, their own lessons to learn. I want to be able to let people have their own experiences. Will I be able to do this?

Continue reading